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The BSE Blog
How To Avoid Constipation While Traveling
When it comes to our digestive systems and travelling, the most common complaints are about becoming bloated and constipation. If we sit for long periods of time, especially when in the air with a...
Read moreCellulite 101: Types, Tips, and Tricks to Smooth Things Out
Let’s talk about something that many of us have experienced but might not fully understand—cellulite. It's a common condition that affects people of all shapes and sizes, men and women alike. You ...
Read moreHow The Mind Becomes Disturbed
We all want to live in a peaceful, cheerful temperament that is good for ourselves and good for others. So, what prevents us? Before we discuss all that we can do to calm the mind after it is dist...
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